Ebook Download Beautiful Brain, Beautiful You: Look Radiant from the Inside Out

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Beautiful Brain, Beautiful You: Look Radiant from the Inside Out

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Unlock the adult brain's surprising potential--and look radiant from the inside out!

Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered "yes" to one or more of these questions, chances are you are in need of a brain/beauty makeover!

Beautiful Brain, Beautiful You is for any woman who suffers from "Bad Brain Days." Harvard neurologist Marie Pasinski, M.D., gives women lifestyle advice proven to help them look younger and healthier without a trip to the cosmetic counter or plastic surgeon. Dr. Pasinski will show you how to tap into your brain's remarkable ability to change and redesign itself, giving you better mental clarity, as well as more energy and confidence. She will reveal how a sharper, stronger, and healthier brain can transform your life--at home, at work, and at play.

By following the simple steps in Dr. Marie Pasinski's program, you will:

• discover why your brain is the essence of your beauty
• lose weight, sleep better, get fit
• make "Mommy Brain" or "Senior Moments" a thing of the past
• feel rejuvenated and more energized
• experience a new sense of control over your body and mind
• reveal the inner joy that comes from a beautiful brain

Beautiful Brain, Beautiful You explains why beauty begins from the inside out. When your brain isn't at its best, you can't look your best. With its inspiring, easy-to-follow program and compelling scientific evidence, this breakthrough book will help you think, look, and feel ten years younger.

• Sales Rank: #181372 in Books
• Brand: Hyperion Books
• Published on: 2010-12-28
• Released on: 2010-12-28
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x .63" w x 7.25" l, .89 pounds
• Binding: Paperback
• 256 pages

Features

• Great product!

From Publishers Weekly
With her measured seven-step plan, Harvard neurologist Pasinski connects brain health and beauty for women seeking to age well without plastic surgery and cosmetic treatments. The program--which involves setting new goals and trying new activities; taking control of physical health; making exercise a priority; eating brain-enhancing foods--can be implemented as steps or simultaneously, allowing readers of various ages and physical conditions to proceed at their own pace. An advocate of simple lifestyle changes meant to stimulate a trickle-down effect from the brain, Pasinski counsels against such notorious agers as smoking, drinking alcohol and soda, crash dieting, allowing stress levels to spike, and losing sleep, as well as eating meat, watching TV, using Botox, and remaining in bad relationships. Addressing recent research promoting the health benefits of consuming alcohol, caffeine, herbs, and supplements, Pasinski points to their dangers, contending that her diet will provide most readers with optimal nutrition in the right proportions. While Pasinski's recommendations are conservative, readers will find plenty of creative ideas (e.g., mind-reading exercises, hip-hop dancing, mentoring, investing) to clear their minds, strengthen their bodies, and look and feel younger. (Dec.)
(c) Copyright PWxyz, LLC. All rights reserved.

About the Author
Marie Pasinski, M.D., is a staff neurologist at Massachusetts General Hospital in Boston and faculty member at Harvard Medical School, and one of the leading experts in the field of Neurology. Dr. Pasinski graduated Harvard Medical School and completed her residency at Brigham and Women's Hospital in Boston. Since 1991, she has been the consulting neurologist for the Massachusetts General Health Care Centers, where she cares for patients with a broad range of neurological symptoms and disorders.

Jodie Gould is an award-winning journalist and author of six books including Date Like a Man: To Get the Man You Want. As a former book publicist, Jodie has worked with numerous bestselling authors, including Barry Sears, Alan Dershowitz, Erica Jong and Gloria Steinem. Jodie's articles have appeared in Family Circle, Woman's Day, Cosmopolitan, Elle, Redbook, First for Women, American Health, The New York Times Syndicate, The New York Observer, Newsday, and many other publications and Web sites. Jodie has a master's degree in journalism from Columbia University, where she was awarded a Pulitzer Fellowship and an Alfred I. du Pont Fellowship for Broadcast Journalism. She won the 2003 MADD Media Award given by Mothers Against Drunk Driving for her Family Circle article on spring break. Jodie's Web site is www.jodiegould.com.

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Free Download Terrible Secrets: Ted Bundy on Serial MurderBy Stephen G. Michaud, Robert D. Keppel

Free Download Terrible Secrets: Ted Bundy on Serial MurderBy Stephen G. Michaud, Robert D. Keppel

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Terrible Secrets: Ted Bundy on Serial MurderBy Stephen G. Michaud, Robert D. Keppel

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Ted Bundy is the most darkly fascinating, and widely analyzed, serial killer of the past century, possibly ever. No sex criminal, from Jack the Ripper to Zodiac to the Green River Killer, inhabits the popular mind as does Bundy. Now, the two men who know Bundy’s criminal nature best – Dr. Robert Keppel and author Stephen Michaud – have teamed to write the definitive narrative of Bundy’s bloody career, as well as the inside story of how Keppel tracked the elusive killer for 15 years, from his first days as a rookie Seattle homicide investigator to a series of tense encounters within the Florida State Prison where Bundy, in a doomed attempt at forestalling his execution, finally gave up some of his Terrible Secrets.
The story of Keppel’s long struggle to identify the handsome, articulate onetime law student, and confront him with his crimes, is abundantly illustrated with photos, drawings and documents from the investigator’s personal file. The book’s dozens of pictures include a map of Bundy’s Issaquah, Washington, hillside body dump that Ted drew for Keppel at the prison. Also shown for the first time are handwritten notes from Bundy’s investigative file.
The authors also draw from Keppel’s extensive mail correspondence with Bundy.
The result is a riveting, close-up portrait of a “diabolical genius,” as a federal judge described Bundy, stripped of myths and misinformation and revealed - in his own words – for the archly-sly, murder-obsessed predator he became. There’s never been a book quite like Terrible Secrets.

• Sales Rank: #323718 in eBooks
• Published on: 2012-06-06
• Released on: 2012-06-06
• Format: Kindle eBook

Review
Delves into the investigation in more complete detail than ever before - Kevin Fagan, San Francisco Chronicle

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Free PDF Human Resource DevelopmentBy Jon M. Werner, Randy L. DeSimone

Free PDF Human Resource DevelopmentBy Jon M. Werner, Randy L. DeSimone

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Master the basics of human resource development with HUMAN RESOURCE DEVELOPMENT! Providing you with a clear understanding of the concepts, processes, and practices that form the basis of success, this management text shows you how concepts and theory can be put into practice in a variety of organizations. Coverage includes strategic issues in HRD, employee behavior, implementing HRD programs, training, research and statistics, and team-based coverage.

• Sales Rank: #41743 in Books
• Brand: Werner, Jon M./ Desimone, Randy L.
• Published on: 2011-09-22
• Original language: English
• Number of items: 1
• Dimensions: 1.20" h x 7.40" w x 9.10" l, 2.40 pounds
• Binding: Hardcover
• 688 pages

About the Author
Jon M. Werner is a professor in the Department of Management at the University of Wisconsin-Whitewater. He earned his Ph.D. in Organizational Behavior from Michigan State University. His research has covered topics such as organizational citizenship behavior, training, performance appraisal, legal issues in human resource management, and team effectiveness, as well as actions that managers can engage in to build trust between employees and management. Professor Werner is co-author of MERIT PAY, Second Edition (2005), and serves as Co-editor of Human Resource Development Quarterly, and on the Editorial Board of Academy of Management Learning & Education.

Randy L. DeSimone is an associate professor in the Department of Management and Marketing at Rhode Island College in Providence, RI. He earned his Ph.D. in Industrial/Organizational Psychology from the University of Akron. His research and teaching interests include training, recruitment and selection, work motivation, and leadership.

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Free Download Cached Out (Cliff Knowles Mysteries Book 2)By Russell Atkinson

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Newly retired from the FBI and alone after the tragic death of his wife, Cliff Knowles takes up geocaching. While looking for a cache in the mountains he comes across a human skeleton and reports it to the sheriff's office. Then a second body is found - a fresh corpse this time - right after Cliff found another geocache nearby. When it turns out the first remains are those of a fugitive he was supposed to arrest years earlier, he becomes a suspect in a multiple homicide investigation. He has no choice but to use his sleuthing skills to identify the mysterious cache owner, known only as Enigmal, and free himself from suspicion.

• Sales Rank: #264987 in eBooks
• Published on: 2012-09-21
• Released on: 2012-09-21
• Format: Kindle eBook

Review
[O]ften very witty. ...A really excellent read. Bassocantor, Amazon Top 50 Reviewer

The Cliff Knowles Mystery series is no longer a mystery to thousands of people who've read the books. - The Los Altos Town Crier

The second half of the book was fantastic, ... all that plot building from the first half payed off. ...action, action, action! Audiobookreviewer.com

Cached Out ...already has me on the edge of my seat.  -- Janelle, the Geocaching.com blog

Numerous plot twists will surely keep you at the edge of your seat throughout this wonderful fast-paced book. Cached Out is a wonderful follow up to the first Cliff Knowles book that is sure to please. -- Fastercat, The Cryptogram

Cached Out has one of the most chilling endings of any mystery novel I have ever read.... I highly recommend this book. -- Tim Mayer, Z7's Headquarters (z7hq.com), Pulp, Mystery, Science Fiction, Fantasy, Crime And Horror Novels.

"Very well written...hard to put down. Makes you want to keep reading" -- Sandy, co-host Podcacher.com.

From the Back Cover
Praise for Held for Ransom by Russell Atkinson (Book 1 in the Cliff Knowles series)

"Thoroughly engrossing from start to finish."  -- Michael J. T. O'Kelly

"Although cryptography is not a main component of the story, it does have an almost Dan Brown inspired role during a critical part of the story."  -- The Cryptogram

"This is a fascinating book. Once I started it I could not put it down until I got to the end." -- Jerry Webb, retired FBI agent

About the Author
Russell Atkinson served as an FBI Special Agent for 25 years, where hespecialized in high-technology crimes in Silicon Valley. He was thefirst to investigate Raj Rajaratnam, the billionaire hedge fund managerwho was convicted of insider trading in 2011. He was the case agent onthe first federal prosecution in California under the Economic Espionage Act. He worked on several kidnapping cases and has arrested murderersand drug dealers. After retiring from the FBI he practiced law. Withdegrees in mathematics and law he worked for many high-tech firms in the computer industry including IBM, Fairchild Semiconductor, and Netscape. He served as President of the American Cryptogram Association and haswritten extensively on cryptographic topics. He was Head Cryptographerfor the movie The Red Machine, which was given a thumbs up by RogerEbert. Now retired, he lives in Silicon Valley and spends time with hisinterests: running, geocaching, guitar, cryptography, and, ofcourse,writing.

The Cliff Knowles Mysteries can be enjoyed byanyone who likes a good mystery novel, but geocachers especially enjoythe way geocaching is woven into some of the books. The author is anexperienced geocacher. He geocaches under the name THE RAT. He has found over 2500 caches and has placed over 90 caches. He has completed theoriginal Well-Rounded Cacher (The Fizzy Challenge) (GC11E8N) and over400 favorite points have been awarded to his caches.

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